Squad Training
Squad Training
Squad Training is a class dedicated to developing a complete MMA game for athletes preparing for amateur fights. These sessions focus on integrating physical, technical, tactical and mental elements.
Squad Training is a class dedicated to developing a complete MMA game for athletes preparing for amateur fights. These sessions focus on integrating physical, technical, tactical and mental elements.
click below to register your interest with shay
click below to register your interest with shay
click below to register your interest with shay
Class Highlights
Welcome to Sqaud Training at Shay Walsh MMA
For competitive MMA athletes - invitation only.
great opportunity to explore positions and test your skills in live rounds.
Supervised by Shay Walsh.
OUR CLASSES
At Shay Walsh MMA, we offer world-class mixed martial arts training in a safe and friendly environment. Classes are suitable for all levels and abilities, with separate classes for kids (5-11 y/o), teens (12-17 y/o) and adults (18+ y/o). Come and experience top-tier instruction in a supportive and caring community.
MMA
Combines all martial art disciplines - striking, wrestling and submission grappling.
KICKBOXING
Striking focused on kicking and punching combinations.
SUBMISSION GRAPPLING
Ground fighting with an emphasis on techniques for MMA, focused on securing positions of control and progressing to choke / joint lock submissions.
BOXING
Close range punching, utilising feints, headwork and footwork.
FREESTYLE WRESTLING
Grappling that focuses on takedowns, throws and pinning your opponent to the mat.
OPEN MAT
A self-directed session for additional drilling or sparring practice.
SQUAD TRAINING
Invite only session for competitive MMA athletes.
PRIVATE COACHING
Private sessions are 1:1 training sessions that allow you to work directly with a coach to work on any area of your training such as striking, wrestling and submission grappling.
MMA
Combines all martial art disciplines - striking, wrestling and submission grappling.
KICKBOXING
Striking focused on kicking and punching combinations.
SUBMISSION GRAPPLING
Ground fighting with an emphasis on techniques for MMA, focused on securing positions of control and progressing to choke / joint lock submissions.
BOXING
Close range punching, utilising feints, headwork and footwork.
FREESTYLE WRESTLING
Grappling that focuses on takedowns, throws and pinning your opponent to the mat.
OPEN MAT
A self-directed session for additional drilling or sparring practice.
SQUAD TRAINING
Invite only session for competitive MMA athletes.
PRIVATE COACHING
Private sessions are 1:1 training sessions that allow you to work directly with a coach to work on any area of your training such as striking, wrestling and submission grappling.
MMA
Combines all martial art disciplines - striking, wrestling and submission grappling.
KICKBOXING
Striking focused on kicking and punching combinations.
SUBMISSION GRAPPLING
Ground fighting with an emphasis on techniques for MMA, focused on securing positions of control and progressing to choke / joint lock submissions.
BOXING
Close range punching, utilising feints, headwork and footwork.
FREESTYLE WRESTLING
Grappling that focuses on takedowns, throws and pinning your opponent to the mat.
OPEN MAT
A self-directed session for additional drilling or sparring practice.
SQUAD TRAINING
Invite only session for competitive MMA athletes.
PRIVATE COACHING
Private sessions are 1:1 training sessions that allow you to work directly with a coach to work on any area of your training such as striking, wrestling and submission grappling.
MMA
Combines all martial art disciplines - striking, wrestling and submission grappling.
KICKBOXING
Striking focused on kicking and punching combinations.
SUBMISSION GRAPPLING
Ground fighting with an emphasis on techniques for MMA, focused on securing positions of control and progressing to choke / joint lock submissions.
BOXING
Close range punching, utilising feints, headwork and footwork.
FREESTYLE WRESTLING
Grappling that focuses on takedowns, throws and pinning your opponent to the mat.
OPEN MAT
A self-directed session for additional drilling or sparring practice.
SQUAD TRAINING
Invite only session for competitive MMA athletes.
PRIVATE COACHING
Private sessions are 1:1 training sessions that allow you to work directly with a coach to work on any area of your training such as striking, wrestling and submission grappling.
OUR CLASSES
At Shay Walsh MMA, we offer world-class mixed martial arts training in a safe and friendly environment. Classes are suitable for all levels and abilities, with separate classes for kids (5-11 y/o), teens (12-17 y/o) and adults (18+ y/o). Come and experience top-tier instruction in a supportive and caring community.
MMA
Combines all martial art disciplines - striking, wrestling and submission grappling.
KICKBOXING
Striking focused on kicking and punching combinations.
SUBMISSION GRAPPLING
Ground fighting with an emphasis on techniques for MMA, focused on securing positions of control and progressing to choke / joint lock submissions.
BOXING
Close range punching, utilising feints, headwork and footwork.
FREESTYLE WRESTLING
Grappling that focuses on takedowns, throws and pinning your opponent to the mat.
OPEN MAT
A self-directed session for additional drilling or sparring practice.
SQUAD TRAINING
Invite only session for competitive MMA athletes.
PRIVATE COACHING
Private sessions are 1:1 training sessions that allow you to work directly with a coach to work on any area of your training such as striking, wrestling and submission grappling.
MMA
Combines all martial art disciplines - striking, wrestling and submission grappling.
KICKBOXING
Striking focused on kicking and punching combinations.
SUBMISSION GRAPPLING
Ground fighting with an emphasis on techniques for MMA, focused on securing positions of control and progressing to choke / joint lock submissions.
BOXING
Close range punching, utilising feints, headwork and footwork.
FREESTYLE WRESTLING
Grappling that focuses on takedowns, throws and pinning your opponent to the mat.
OPEN MAT
A self-directed session for additional drilling or sparring practice.
SQUAD TRAINING
Invite only session for competitive MMA athletes.
PRIVATE COACHING
Private sessions are 1:1 training sessions that allow you to work directly with a coach to work on any area of your training such as striking, wrestling and submission grappling.
MMA
Combines all martial art disciplines - striking, wrestling and submission grappling.
KICKBOXING
Striking focused on kicking and punching combinations.
SUBMISSION GRAPPLING
Ground fighting with an emphasis on techniques for MMA, focused on securing positions of control and progressing to choke / joint lock submissions.
BOXING
Close range punching, utilising feints, headwork and footwork.
FREESTYLE WRESTLING
Grappling that focuses on takedowns, throws and pinning your opponent to the mat.
OPEN MAT
A self-directed session for additional drilling or sparring practice.
SQUAD TRAINING
Invite only session for competitive MMA athletes.
PRIVATE COACHING
Private sessions are 1:1 training sessions that allow you to work directly with a coach to work on any area of your training such as striking, wrestling and submission grappling.
MMA
Combines all martial art disciplines - striking, wrestling and submission grappling.
KICKBOXING
Striking focused on kicking and punching combinations.
SUBMISSION GRAPPLING
Ground fighting with an emphasis on techniques for MMA, focused on securing positions of control and progressing to choke / joint lock submissions.
BOXING
Close range punching, utilising feints, headwork and footwork.
FREESTYLE WRESTLING
Grappling that focuses on takedowns, throws and pinning your opponent to the mat.
OPEN MAT
A self-directed session for additional drilling or sparring practice.
SQUAD TRAINING
Invite only session for competitive MMA athletes.
PRIVATE COACHING
Private sessions are 1:1 training sessions that allow you to work directly with a coach to work on any area of your training such as striking, wrestling and submission grappling.
OUR CLASSES
At Shay Walsh MMA, we offer world-class mixed martial arts training in a safe and friendly environment. Classes are suitable for all levels and abilities, with separate classes for kids (5-11 y/o), teens (12-17 y/o) and adults (18+ y/o). Come and experience top-tier instruction in a supportive and caring community.
MMA
Combines all martial art disciplines - striking, wrestling and submission grappling.
KICKBOXING
Striking focused on kicking and punching combinations.
SUBMISSION GRAPPLING
Ground fighting with an emphasis on techniques for MMA, focused on securing positions of control and progressing to choke / joint lock submissions.
FREESTYLE WRESTLING
Grappling that focuses on takedowns, throws and pinning your opponent to the mat.
OPEN MAT
A self-directed session for additional drilling or sparring practice.
SQUAD TRAINING
Invite only session for competitive MMA athletes.
BOXING
Close range punching, utilising feints, headwork and footwork.
PRIVATE COACHING
Private sessions are 1:1 training sessions that allow you to work directly with a coach to work on any area of your training such as striking, wrestling and submission grappling.
MMA
Combines all martial art disciplines - striking, wrestling and submission grappling.
KICKBOXING
Striking focused on kicking and punching combinations.
SUBMISSION GRAPPLING
Ground fighting with an emphasis on techniques for MMA, focused on securing positions of control and progressing to choke / joint lock submissions.
FREESTYLE WRESTLING
Grappling that focuses on takedowns, throws and pinning your opponent to the mat.
OPEN MAT
A self-directed session for additional drilling or sparring practice.
SQUAD TRAINING
Invite only session for competitive MMA athletes.
BOXING
Close range punching, utilising feints, headwork and footwork.
PRIVATE COACHING
Private sessions are 1:1 training sessions that allow you to work directly with a coach to work on any area of your training such as striking, wrestling and submission grappling.
MMA
Combines all martial art disciplines - striking, wrestling and submission grappling.
KICKBOXING
Striking focused on kicking and punching combinations.
SUBMISSION GRAPPLING
Ground fighting with an emphasis on techniques for MMA, focused on securing positions of control and progressing to choke / joint lock submissions.
FREESTYLE WRESTLING
Grappling that focuses on takedowns, throws and pinning your opponent to the mat.
OPEN MAT
A self-directed session for additional drilling or sparring practice.
SQUAD TRAINING
Invite only session for competitive MMA athletes.
BOXING
Close range punching, utilising feints, headwork and footwork.
PRIVATE COACHING
Private sessions are 1:1 training sessions that allow you to work directly with a coach to work on any area of your training such as striking, wrestling and submission grappling.
MMA
Combines all martial art disciplines - striking, wrestling and submission grappling.
KICKBOXING
Striking focused on kicking and punching combinations.
SUBMISSION GRAPPLING
Ground fighting with an emphasis on techniques for MMA, focused on securing positions of control and progressing to choke / joint lock submissions.
FREESTYLE WRESTLING
Grappling that focuses on takedowns, throws and pinning your opponent to the mat.
OPEN MAT
A self-directed session for additional drilling or sparring practice.
SQUAD TRAINING
Invite only session for competitive MMA athletes.
BOXING
Close range punching, utilising feints, headwork and footwork.
PRIVATE COACHING
Private sessions are 1:1 training sessions that allow you to work directly with a coach to work on any area of your training such as striking, wrestling and submission grappling.
©2024. Shay Walsh MMA - Powered by EA5
©2024. Shay Walsh MMA - Powered by EA5
©2024. Shay Walsh MMA - Powered by EA5