Our classes
OUR CLASSES
OUR CLASSES
At Shay Walsh MMA, we offer world-class mixed martial arts training in a safe and friendly environment. Classes are suitable for all levels and abilities, with separate classes for kids (6-11 y/o), teens (12-17 y/o) and adults (18+ y/o). Come and experience top-tier instruction in a supportive and caring community.
At Shay Walsh MMA, we offer world-class mixed martial arts training in a safe and friendly environment. Classes are suitable for all levels and abilities, with separate classes for kids (6-11 y/o), teens (12-17 y/o) and adults (18+ y/o). Come and experience top-tier instruction in a supportive and caring community.
MMA
Combines all martial art disciplines - striking, wrestling and submission grappling.
MMA
Combines all martial art disciplines - striking, wrestling and submission grappling.
MMA
Combines all martial art disciplines - striking, wrestling and submission grappling.
MMA
Combines all martial art disciplines - striking, wrestling and submission grappling.
MMA
Combines all martial art disciplines - striking, wrestling and submission grappling.
BOXING
Close range punching, utilising feints, headwork and footwork.
BOXING
Close range punching, utilising feints, headwork and footwork.
BOXING
Close range punching, utilising feints, headwork and footwork.
BOXING
Close range punching, utilising feints, headwork and footwork.
BOXING
Close range punching, utilising feints, headwork and footwork.
KICKBOXING
Striking focused on kicking and punching combinations.
KICKBOXING
Striking focused on kicking and punching combinations.
KICKBOXING
Striking focused on kicking and punching combinations.
KICKBOXING
Striking focused on kicking and punching combinations.
KICKBOXING
Striking focused on kicking and punching combinations.
SUBMISSION GRAPPLING
Ground fighting with an emphasis on techniques for MMA, focused on securing positions of control and progressing to choke / joint lock submissions.
SUBMISSION GRAPPLING
Ground fighting with an emphasis on techniques for MMA, focused on securing positions of control and progressing to choke / joint lock submissions.
SUBMISSION GRAPPLING
Ground fighting with an emphasis on techniques for MMA, focused on securing positions of control and progressing to choke / joint lock submissions.
SUBMISSION GRAPPLING
Ground fighting with an emphasis on techniques for MMA, focused on securing positions of control and progressing to choke / joint lock submissions.
SUBMISSION GRAPPLING
Ground fighting with an emphasis on techniques for MMA, focused on securing positions of control and progressing to choke / joint lock submissions.
FREESTYLE WRESTLING
Grappling that focuses on takedowns, throws and pinning your opponent to the mat.
FREESTYLE WRESTLING
Grappling that focuses on takedowns, throws and pinning your opponent to the mat.
FREESTYLE WRESTLING
Grappling that focuses on takedowns, throws and pinning your opponent to the mat.
FREESTYLE WRESTLING
Grappling that focuses on takedowns, throws and pinning your opponent to the mat.
FREESTYLE WRESTLING
Grappling that focuses on takedowns, throws and pinning your opponent to the mat.
OPEN MAT
A self-directed session for additional drilling or sparring practice.
OPEN MAT
A self-directed session for additional drilling or sparring practice.
OPEN MAT
A self-directed session for additional drilling or sparring practice.
OPEN MAT
A self-directed session for additional drilling or sparring practice.
OPEN MAT
A self-directed session for additional drilling or sparring practice.
SQUAD TRAINING
Invite only session for competitive MMA athletes.
SQUAD TRAINING
Invite only session for competitive MMA athletes.
SQUAD TRAINING
Invite only session for competitive MMA athletes.
SQUAD TRAINING
Invite only session for competitive MMA athletes.
SQUAD TRAINING
Invite only session for competitive MMA athletes.
PRIVATE COACHING
Private sessions are 1:1 training sessions that allow you to work directly with a coach to work on any area of your training such as striking, wrestling and submission grappling.
PRIVATE COACHING
Private sessions are 1:1 training sessions that allow you to work directly with a coach to work on any area of your training such as striking, wrestling and submission grappling.
PRIVATE COACHING
Private sessions are 1:1 training sessions that allow you to work directly with a coach to work on any area of your training such as striking, wrestling and submission grappling.
PRIVATE COACHING
Private sessions are 1:1 training sessions that allow you to work directly with a coach to work on any area of your training such as striking, wrestling and submission grappling.
PRIVATE COACHING
Private sessions are 1:1 training sessions that allow you to work directly with a coach to work on any area of your training such as striking, wrestling and submission grappling.
©2024. Shay Walsh MMA - Powered by EA5 Management
©2024. Shay Walsh MMA - Powered by EA5 Management
©2024. Shay Walsh MMA - Powered by EA5 Management
©2024. Shay Walsh MMA - Powered by EA5 Management
©2024. Shay Walsh MMA - Powered by EA5 Management